Ensconced in the midst of lush vegetation, The Estate is an island of modern luxury Ensconced in the midst of lush vegetation, The Estate is an island of modern luxury
The Lobby The Lobby
Breathtaking views of the landscape can be admired from virtually every corner of the property Breathtaking views of the landscape can be admired from virtually every corner of the property
Treatment Pavilion Treatment Pavilion
Pilates Studio Pilates Studio
Kedara Water Garden for quiet relaxation and contemplation Kedara Water Garden for quiet relaxation and contemplation
Terrace Suite, surrounded by lush greenery Terrace Suite, surrounded by lush greenery
Terrace Suite, bedroom Terrace Suite, bedroom
Estate Suite, terrace with infinity-pool Estate Suite, terrace with infinity-pool
Estate Suite, living and sleeping area Estate Suite, living and sleeping area
COMO Shambhala Suite, balcony COMO Shambhala Suite, balcony
COMO Shambhala Suite, bedroom COMO Shambhala Suite, bedroom
COMO Shambhala Suite, outdoor shower COMO Shambhala Suite, outdoor shower
The Glow Restaurant serves healthy meals The Glow Restaurant serves healthy meals
Courgette carpaccio with hand picked crab and fresh soybean salad Courgette carpaccio with hand picked crab and fresh soybean salad
Kudus House Restaurant serves Indonesian cuisine Kudus House Restaurant serves Indonesian cuisine
Intimate dining Intimate dining
Retreat Villa, infinity-pool Retreat Villa, infinity-pool
Retreat Villa, bedroom Retreat Villa, bedroom
Retreat Villa, bathroom Retreat Villa, bathroom
Double Treatments are possible in the Retreat Villa Double Treatments are possible in the Retreat Villa
COMO Suite, living area COMO Suite, living area
COMO Suite, bedroom COMO Suite, bedroom
Two-Bedroom Retreat Villa, terrace with pool Two-Bedroom Retreat Villa, terrace with pool
Two-Bedroom Retreat Villa, master bedroom Two-Bedroom Retreat Villa, master bedroom
Rice field hike Rice field hike

Retreat Bali Yoga – Como Shambhala Estate *****

Retreat Bali Yoga in the COMO Shambhala Estate differs markedly from the standard-issue beach resorts and spa getaways that promise hours upon hours on a massage table, relaxing under skilled hands – not that there's anything wrong with such indulgence, of course. The Estate, as the flagship COMO property is fondly referred to, is happy to assemble an army of its skilled therapists outside one's villa door if requested, but to do so would be a waste of a rare opportunity.

 

The Estate espouses a philosophy of balance and self-discovery. By offering its guests a well-rounded selection of activities, therapies and learning experiences in a private and secluded environment, the retreat lays vital foundations that allow visitors to retain a lasting sense of peace upon their return to their regular lives.

 

Set upon the steep slopes that form a valley over the Ayung River, The Estate's five-star facilities appear to flow gently down over the thick cover of leafy treetops. The views from even the lowest points by the river banks rival those from the highest, where kilometres of surrounding country are clearly visible at all times of the year. An hour from the airport and a short 15-minute drive from Ubud, the property enjoys privileged tranquillity while remaining conveniently accessible.

 

Only a few guests share The Estate at one time, in five exclusive residences composed of just four to five suites each. Each residence has its own pool and a generous lounge area, and is richly furnished with Balinese woods, antiques and stone carvings. A variety of room configurations easily accommodates different requirements, from basic Garden Rooms to the extravagant COMO Shambhala Suites, which come with private jacuzzis. Entire residences may also be reserved at once, but most will agree the four Private Villas are a satisfactory alternative. Offering between two to three bedrooms, these houses are perfect for families and groups.

 

Once settled in, therapy begins. Worn-out bodies are soothed, salved and stimulated by the exclusive organic Ayurvedic treatments, skincare, facials, baths, massages, hot stones, wraps and pulsing streams of water. True to the COMO 360° approach, even the psyche is accepted as part of the equation; certified psychologists utilise acupressure techniques as well as offer traditional counselling.

 

These relaxing aspects of rejuvenation are balanced with guided physical training meant to increase fitness and energy levels. Yoga, pilates, martial arts, gym training and white-water rafting are just some of the activities that tone the body while cultural classes endeavour to enrich the soul.

 

To nourish oneself during the revival process, COMO Shambhala's world-renowned spa cuisine is served at Glow, a restaurant resting high on the forested hillside; its lofty perch provides the perfect complement to the open kitchen's fresh, healthy fare. For a taste of authentic Indonesian cuisine, guests may wish to visit the Kudus House restaurant. It is set in a century-old transported Javanese mansion and serves breakfast and dinner.

 

COMO Shambhala Massage

   
Our renowned signature treatment, gentle and soothing with comforting massage strokes and wave-like body-rocking motions. The perfect treatment for unwinding after a hard day or for helping relieve jet-lag, it instils a profound sense of peace. 75 min. EUR 120
90 min. EUR 140
     

Deep Tissue Massage

   
A restorative massage that aids in releasing tension, removing toxins, relaxing, soothing and thereby encouraging muscles to operate at full capacity. 75 min. EUR 120
90 min. EUR 140
     

Hot River Stone Massage

   
Using stones carefully selected from the Estate’s river, this treatment is wonderfully warming for the body. The warm stones soothe knots in the muscles, working with dynamic stretches. 90 min. EUR 150
     

Indian Head Massage

   
An excellent treatment for reducing tension in the head, neck and shoulder areas that manifests as a result of stress. This treatment also incorporates a gentle facial massage. 75 min. EUR 120
90 min. EUR 140
     

Indonesian Massage

   
A wonderful introduction to traditional Indonesian therapy, this massage incorporates rolling and kneading strokes to rejuvenate the body. Provides a good therapeutic workout whilst also invoking deep relaxation. 75 min. EUR 120
90 min. EUR 140
     

Taksu Massage

   
Taksu means the magical transference of energy between two people that connect. Locally-developed, it is a strong and invigorating massage that increases blood circulation and helps to relieve tight muscles and headaches. This treatment is a fantastic antidote to deeply-held patterns of stress. 75 min. EUR 120
90 min. EUR 140
     

Thai Massage

   
By applying pressure along the meridians, this treatment unblocks trapped energy and improves vitality. Often referred to as passive yoga, it stretches joints and balances all the major muscle groups of the body. 75 min. EUR 120
90 min. EUR 140
     

Reflexology

   
Reflexology recognises that feet have points which correspond to the organs and functions of the body; when stimulated, they can rectify imbalances, helping the body to repair itself. The technique of applying gentle pressure to the reflex points is ideal after a day of trekking or activities. 60 min. EUR 90
     

Prenatal Massage

   
This pre-natal treatment accommodates all stages of pregnancy after the first trimester, with pregnancy support pillows used to ensure total comfort. The therapy begins with a floral footbath followed by a full body massage and concludes with a relaxing facial massage. 75 min. EUR 120
     
Rates include all taxes and service charges.    

COMO Shambhala Bath

   
This cleansing treatment works to gently exfoliate and soften your skin. After dry brushing, COMO Shambhala’s specially prepared Invigorate salt scrub is applied all over the body. Next a revitalising bath, followed by our relaxing COMO Shambhala Massage to leave skin glowing and mind and spirit refreshed. 120 min. EUR 180
     

Javanese Royal Lulur Bath

   

Perfect for tired skin, lulur is the ultimate luxury beauty ritual from the Royal Palaces of central Java.

The soothing process begins with a Balinese Massage, then an aromatic spice body scrub precedes the application of cooling yoghurt and a relaxing flower-filled bath. The treatment concludes with the application of body lotion to hydrate the skin.

120 min. EUR 180
     

Warm Muscle Wrap

   

Using the traditional medicine of Bali, this treatment is believed to relieve tense muscles and minor rheumatic conditions. Hand-crushed rice is blended with warming spices to create a stimulating rub.

This Balinese Boreh offers an all-over deep heat experience and concludes with a Taksu Massage. Ideal for helping aching bodies after exercise and wonderful for breaking down cellulite.

120 min. EUR 180
     

Dead Sea Mud Therapy

   

The special formula of Dead Sea mud mised with olive oil, honey and aloe vera extracts impurities as well as replaces moisture in the skin. The warm mud also helps relieve muscle tension.

This treatment includes a gentle exfoliating scrub and a face and scalp massage and concludes with a shower and relaxing COMO Shambhala Massage.

120 min. EUR 180
     
Rates include all taxes and service charges.    

COMO Shambhala Ritual

   

The ritual begins with a soothing full body COMO Shambhala massage. Your relaxation is further enhanced with a therapeutic and herbal bolus back treatment to stimulate the vital lymph system. The experience continues with a PURIFY Holistic Facial.

120 min. EUR 180
     

COMO Shambhala PURIFY Holistic Facial

   
PURIFY-infused steam compresses help cleanse the skin to be holistically balanced through manual lymphatic stimulation. A warm herbal bolus massage stimulates the skin and detoxifies through acupressure channels. 75 min. EUR 130
     

COMO Shambhala PURIFY For Men

   
This treatment incorporates an initial warming compress and back cleanse, followed by a purifying back and scalp massage. The treatment concludes with an express PURIFY facial, which rehydrates and balances deeply cleansed skin. 75 min. EUR 130
     

Guinot Aromatic Facial

   
A gentle yet effective facial that uses the natural healing powers of plant extracts to nourish the skin. A single peel followed by an extensive facial massage will leave your face glowing. 60 min. EUR 110
     

Guinot Beauté Neuve

   
A double peel works to remove old and tired skin cells, giving a deep cleanse and revealing fresh, new skin. Anti-ageing products include fruit acids work to regenerate the skin. 60 min. EUR 110
     

Guinot Hydradermie Facial

   
The ultimate in luxury facial treatment, this facial uses a gentle electric current to help products penetrate deeply into the skin. An oxygen infusion also helps skin cells to repair and leaves skin looking radiant. 90 min. EUR 170
     

Guinot Hydradermie Lift

   
Hydradermie Lift was created to lift and firm the skin through muscle stimulation. Hydradermie Lift stimulates the small muscles of the face for a more radiant, firmer appearance to the skin. In just an hour this treatment revitalizes and promotes oxygenation in the skin. 75 min. EUR 130
     
Rates include all taxes and service charges.    

Joint Mobilising Massage

   

This personalised one-to-one treatment in the heated Vitality pool seeks to restore movements in your joints, stretch joint capsules and muscles to reduce pain and muscle tension.

This treatment combines the effects of the vivified spring water and a series of continuous flowing manipulations and stretches while your body is supported on a water jet bed.

45 min. EUR 90
     

Hydrotherapy Circuit Instruction

   

Exercise in our heated Vitality pool in shallow water for aerobic conditioning, flexibility and strength. This session is conducted for up to a group of six people at a time.

Hydrotherapy exercises are recommended for cross training, for those who have difficulty exercising on land, or for rehabilitation from injury, joint problems and surgery.

45 min. EUR 90
(up to two persons)
Additional person EUR 30 (Max. six people per session)
     

Colon Hydrotherapy

   
Sterile water flows under gravity into the colon to gently clean and evacuate the contents of the bowel.  Colonic hydrotherapy may be able to assist with some health conditions. Our colonic system is one of the latest open-systems which ensures maximum comfort and privacy. Approx.
45 min.
per session
EUR 130
     
Rates include all taxes and service charges.    

Abhyanga

   
An hour-long rhythmic massage using warm herbal oils which loosens toxins and stimulates circulation to help expel them, followed by a fifteen minute application of herbal powder to exfoliate and enhance the properties of the massage. Immunity is boosted and both body and mind experience deep relaxation. 60 min. EUR 130
     

Ayurvedic Facial

   
A herbal-infused beautifying treatment involving an ancient cleansing routine followed by a luxurious facial massage designed to deeply nourish the skin. You may choose to have a deep cleansing facial, a super hydrating facial or one for calming sensitive and problematic skin conditions. 60 min. EUR 110
     

Pizichili

   
Warm herbalised oil continuously flows over the entire body and is combined with a soothing massage. This is a rejuvenating therapy that counteracts stress and promotes positive health. 60 min. EUR 150
     

Shirodhara

   
After an oil massage a steady stream of herbal oil is gently poured over the forehead. This deeply calming treatment improves mental clarity and balances mind, body and spirit. 60 min. EUR 150
     

Virechana

   
A complete digestive system cleanse supervised by the Ayurvedic doctor. Firstly an initial assessment of up to 40 minutes duration during which the Ayurvedic doctor will assess the guest’s suitability for the treatment. A date will be set for the treatment and the guest will be advised of the preparation and the procedure. On the day of the treatment, the guest will be advised on how to begin the treatment by their PA. Once it is in process, the doctor will visit the guest for up to twenty minutes to ensure optimum results are gained. The treatment includes the natural herbal purgative medicine   EUR 130
     

Abhyanga + Swedana

   
A herbal steam treatment follows the Abhyanga massage, which maximizes detoxification and relieves stiffness within the body. 90 min. EUR 220
     

Abhyanga + Shirodhara

   
Traditional pouring of warm oil to the scalp and forehead follows the Abhyanga massage, with an additional focus on relieving the tension in the neck and shoulders. 90 min. EUR 220
     
Rates include all taxes and service charges.    

Psychological

   

Private counselling consultations are available with a Psychologist.

The approach offered is based on cognitive behavioural principles. Change is facilitated by focusing on your strengths and abilities, having a clear focus and setting realistic goals.

Energy Psychology is a relatively new set of techniques that combine Eastern approaches to the mind and body with Western psychology and psychotherapy ideas. The combination of tapping on acupuncture points whilst thinking of the stressful issue is also utilised.

Yoga

   

Private Yoga, Pranayama or Meditation Yoga trains the body, soothes the mind and opens up a person’s spiritual awareness beyond perceived limitations. We offer one-on-one sessions as well as complimentary daily classes.

The Estate practices Hatha Yoga, a practice which combines asanas (postures), better breathing and meditation.

60 min.
(1-2 pax)
EUR 130
Additional person EUR 30 per pax
     

Tai Chi

   
Tai Chi is an ancient healing martial art from China. Learn this flowing and moving meditation, which is designed to enhance health, calmness, and balance. 60 min.  one-to-one session EUR 130
     

Pranayama

   
Private Yoga, Pranayama or Meditation Pranayama is the art of breath control.Breathing is the only means of supplying our bodies and its various organs with oxygen. Discover your breath and how to breathe effectively with a private guided session. 60 min.
(1-2 pax)
EUR 130
Additional person  EUR 30 per pax
     

Private Yoga, Pranayama or Meditation

   

Learn the healing power of meditation with specialist guidance.

In the quiet environs of the Estate, meditation comes more easily. We encourage all our guests to give it a go and can provide private guided sessions.

60 min.
(1-2 pax)
EUR 130
Additional person  EUR 30 per pax
     

Private Pilates Instruction

   

The Pilates Method of body conditioning helps create stronger linear muscles, improve posture, flexibility, muscle control and endurance.

We offer a state-of-the-art Pilates Studio with a Reformer Machine, Cadillac (also known as the Trapeze Table) and Wunda Chair. Complimentary classes are available.

60 min. EUR 130
     

Personal Training

   
Private Fitness Session Working out with a personal instructor one-to-one allows you to learn to be efficient, productive and safe in your exercise sessions. The Estate’s hinterland can be seen as one vast outdoor gym but on the property we also have a jungle gym, indoor gym, climbing wall and trails at our disposal. 60 min. EUR 130
     
Rates include all taxes and service charges.    

Water Temple Purification Ceremony

   
Experience an authentic Balinese cleansing ceremony using holy spring water. Accompanied by a guide you will visit the renowned Tirta Empul water temple at Tampak Siring, where you will immerse yourself in the sacred waters, used for centuries in spiritual cleansing rituals. You will then complete your purification with prayers and a blessing with the holy priest in the inner temple, before returning to the Estate. 4 to 5
hours
1 Person EUR 150
Additional person
EUR 30
per pax
Maximum of three people
     

Traditional Balinese Healing

   
Experience traditional Balinese faith healing with a visit to a local healer. Pak Cok Negari has studied the lontar (traditional Balinese scriptures) for decades and incorporates this knowledge into his practice. Discuss physical problems and their spiritual roots, and hear his personal insights into your situation. Approx.
2 hours
Minimum donation  EUR 30 per person direct to Pak Cok
Trans-portation per person:   EUR 30 per hour
     
Rates include all taxes and service charges.    

The Art and Science of your Yoga Practice – A Therapeutic Approach (6 nights)

   
A six-night Yoga Retreat with Judy Krupp.Offering five days of Yoga classes with the full support of healthy eating, this Retreat, led by Judy Krupp, will explore the deeper openings of the moving body. Exploring beyond the muscular-skeletal to work more organically, what makes Judy’s retreats unique is her relaxed style and likeable humour. Her teaching reflects her original training in the Iyengar system and work as a Myotherapy body therapist to help habit-prone bodies increase strength and flexibility. Her multi-faceted approach blends her passion for the art of asana practice with the science of the mechanics of movement. 5 days EUR 1’830
     
Rates include all taxes and service charges.    

Discover Como Shambhala Program

   

You define what you want to get out of your time with us, whether it be post-natal fitness or to improve your athletic performance.  Special rates are available for three-, five- and seven-night Programs.

Standard inclusions for all Discover Como Shambhala Programs:

  • Daily breakfast, lunch or dinner (half board), includes standard beverages
  • Daily breakfast, lunch and dinner (full board), includes standard beverages
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25 metre lap pool
  • Services of a Personal Assistant

All meals include standard beverages as follow: juice of the day at breakfast, 1 (one) healthy juice or coconut water or still water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programs and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are chargeable.

     

Discover Como Shambhala (3 nights)

   
Additional inclusions:
  • One (1) 30-minute wellness consultation
  • One (1) 60-minute massage
3 days EUR 360
half board
  EUR 520
full board
     

Discover Como Shambhala (5 nights)

   
Additional inclusions:
  • One (1) 30-minute wellness consultation
  • Two (2) 60-minute massage
  • One (1) return Ubud transfers
5 days EUR 540
half board
  EUR 810
full board
     

Discover Como Shambhala (7 nights)

   
Additional inclusions:
  • One (1) 30-minute wellness consultation
  • Three (3) 60-minute massage
  • One (1) return Ubud transfers
7 days EUR 710
half board
  EUR 1’060
full board
     
Rates include all taxes and service charges.    

Ayurvedic Program

   

An ancient healing science for body and mind, Ayurveda addresses specific conditions with focused prescriptions. Our Ayurvedic Doctor will recommend an holistic, all-natural treatment plan depending on the individual’s Prakruti (constitution).The prescribed therapy plan could include a detox, body treatments, special diet, Yoga and meditation. To achieve maximum benefits, the Doctor will also recommend a follow-up program as well as education about preventative healthcare measures.

Standard inclusions for all Ayurvedic Programs:

  • Daily breakfast, lunch and dinner (includes standard beverages)
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25 metre lap pool
  • Services of a Personal Assistant

All meals include standard beverages as follow: juice of the day at breakfast, 1 (one) healthy juice or coconut water or still water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programs and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are chargeable.

     

Ayurvedic (3 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Three (3) Ayurvedic treatments
  • One (1) 60-minute private therapeutic Yoga lesson
3 days EUR 810
     

Ayurvedic (5 nights)

   
Additional inclusions:
  • Two (2) wellness consultation
  • Six (6) Ayurvedic treatments
  • Two (2) 60-minute private therapeutic Yoga lessons
  • One (1) return Ubud transfers
5 days EUR 1’480
     

Ayurvedic (7 nights)

   
Additional inclusions:
  • Two (2) wellness consultation
  • Ten (10) Ayurvedic treatments
  • Three (3) 60-minute private therapeutic Yoga lessons
  • One (1) return Ubud transfers
7 days EUR 1’930
     
Rates include all taxes and service charges.    

Cleansing Program

   

Working on the premise that the liver, bowels, kidney and skin are the body’s most effective detoxification organs, our consultants will encourage good nutrition and daily elimination to improve lymphatic circulation and keep these organs in top working order.Appropriate herbal cleansers may be recommended to help restore the liver, GI tract and digestive system. (Note this program is not intended for those recovering from substance abuse).

Standard inclusions for all Cleansing Programs:

  • Daily breakfast, lunch and dinner (includes standard beverages)
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25 metre lap pool
  • Services of a Personal Assistant

All meals include standard beverages as follow: juice of the day at breakfast, 1 (one) healthy juice or coconut water or still water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programs and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are chargeable.

     

Cleansing (3 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Two (2) 60-minute cleansing treatment (including colon hydrotherapy)
  • One (1) 60-minute massage
3 days EUR 690
     

Cleansing (5 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Three (3) 60-minute cleansing treatment (including colon hydrotherapy)
  • One (1) 120-minute body treatment
  • One (1) return Ubud transfers
5 days EUR 1’140
     

Cleansing (7 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Four (4) 60-minute cleansing treatment (including colon hydrotherapy)
  • Two (2) 60-minute massage
  • One (1) 120-minute body treatment
  • One (1) return Ubud transfers
7 days EUR 1’470
     
Rates include all taxes and service charges.    

Get Fit Program

   

The program incorporates wellness consultations, fitness assessments and daily personal training. Some sessions are conducted outdoors to further inspire your workouts. You may be introduced to the disciplines of Yoga and Pilates to tone both body and mind, or be encouraged to go deeper in to your existing practice. You will leave with a personalised map of how to reclaim your body, armed with core techniques needed to boost an active lifestyle.

Standard inclusions for all Get Fit Programs:

  • Daily breakfast, lunch and dinner (includes standard beverages)
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25 metre lap pool
  • Services of a Personal Assistant

All meals include standard beverages as follow: juice of the day at breakfast, 1 (one) healthy juice or coconut water or still water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programs and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are chargeable.

     

Get Fit (3 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • One (1) 60-minute massage
  • One (1) personal training
  • One (1) special guided challenge
3 days EUR 690
     

Get Fit (5 nights)

   
Additional inclusions:
  • Two (2) wellness consultation
  • Two (2) 60-minute massage
  • Two (2) personal trainings
  • One (1) special guided challenge
  • One (1) return Ubud transfers
5 days EUR 1’140
     

Get Fit (7 nights)

   
Additional inclusions:
  • Two (2) wellness consultations
  • Three (3) 60-minute massage
  • Three (3) personal trainings
  • Two (2) special guided challenges
  • One (1) return Ubud transfers
7 days EUR 1’470
     
Rates include all taxes and service charges.    

Stress Management Program

   

The stress of 21st-century life has a profoundly negative impact on our emotional and physical well-being.COMO Shambhala’s Stress Management Program takes inspiration from simpler, less-pressured times. We look to the ancient therapies of yoga, meditation, Tai Chi and Chi Kung to create individual stress management strategies, tailored to your specific needs.We blend these time-honoured techniques with the healing ambience of the Estate’s natural landscape, cutting-edge relaxation therapies and wellness-education from leading contemporary thinkers. Thus we help you find the emotional and physical balm you need to reveal your true, happy self.

Standard inclusions for all Stress Management Programs:

  • Daily breakfast, lunch and dinner (includes standard beverages)
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25 metre lap pool
  • Services of a Personal Assistant

All meals include standard beverages as follow: juice of the day at breakfast, 1 (one) healthy juice or coconut water or still water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programs and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are chargeable.

     

Stress Management (3 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Two (2) 60-minute massage
  • One (1) 60-minute private therapeutic Yoga lessons
3 days EUR 810
     

Stress Management (5 nights)

   
Additional inclusions:
  • Two (2) wellness consultation
  • Five (5) 60-minute massage
  • Two (2) 60-minute private therapeutic Yoga lessons
  • One (1) return Ubud transfers
5 days EUR 1’480
     

Stress Management (7 nights)

   
Additional inclusions:
  • Two (2) wellness consultation
  • Eight (8) 60-minute massage
  • Three (3) 60-minute private therapeutic Yoga lessons
  • One (1) return Ubud transfers
7 days EUR 1’930
     
Rates include all taxes and service charges.    

Rejuvenation Program

   

The exclusively designed program includes facial treatment course combining COMO Shambhala's PURIFY products and Guinot preparations.  Our Resident Nutritionist may also provide enjoyable nutritional solutions for improving weight, energy, skin, hormonal and digestive health as well as food intolerances and allergies, all of which contribute to the ageing process.

Standard inclusions for all Rejuvenation Programs:

  • Daily breakfast, lunch and dinner (includes standard beverages)
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25 metre lap pool
  • Services of a Personal Assistant

All meals include standard beverages as follow: juice of the day at breakfast, 1 (one) healthy juice or coconut water or still water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programs and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are chargeable.

     

Rejuvenation (3 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • One (1) facial/beauty treatment
  • One (1) 120-minute body treatment
  • One (1) 60-minute private yoga/pranayama lesson
3 days EUR 690
     

Rejuvenation (5 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Two (2) facial/beauty treatment
  • One (1) 60-minute massage
  • One (1) 120-minute body treatment
  • One (1) 60-minute private yoga/pranayama lesson
  • One (1) return Ubud transfers
5 days EUR 1’140
     

Rejuvenation (7 nights)

   
Additional inclusions:
  • One (1) wellness consultation
  • Two (2) facial/beauty treatment
  • Two (2) 60-minute massage
  • One (1) 120-minute body treatment
  • One (1) 60-minute private yoga/pranayama lesson
  • One (1) return Ubud transfers
7 days EUR 1’470
     
Rates include all taxes and service charges.    

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Tanah Lot – Bali Experience

Tanah Lot – Bali Experience

On this tour you will journey into the countryside and then make a stop to take a short walk (approx. 300 metres) through scenic terraced rice fields. Cultivated in unique Balinese style, they are surrounded by coconut trees and tropical horticultural plants including sweet potatoes and tapioca. A truly breathtaking sight. At  >>>

Bali Dances – Colourful Traditional Dances

Bali Dances – Colourful Traditional Dances

Bali Dances are part of the fascinating Balines culture. No visit to Bali would be complete without seeing some of the Island’s many colourful Traditional Dances. There are over 200 different dances – all a part of the fascinating Balinese culture. This tour takes you to the village of Batubulan to see  >>>

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